I'm passionate about helping women thrive with type-2 diabetes, perimenopause, and menopause through personalized coaching.
What is Wellness Coaching?
Wellness coaching is like having a personal cheerleader who’s also a health enthusiast. It’s not about a one-size-fits-all plan but crafting something just for you. For busy women newly diagnosed with type-2 diabetes, or navigating the challenges of menopause and perimenopause, wellness coaching is a game-changer. It’s your secret recipe for managing health while juggling a packed schedule.
We’ll transform diabetes management, hormonal shifts, and lifestyle changes from daunting tasks into something manageable and even enjoyable. With personalized strategies and ongoing support, you’ll turn a diagnosis or life transition into a springboard for positive change, feeling more vibrant and energized than ever. From balancing blood sugar to tackling those pesky hot flashes, we’ll create a plan that works for you—because wellness should feel good, not stressful.
Just a friendly reminder: while wellness coaching is great for boosting your wellbeing and setting goals, it’s not a substitute for a doctor’s advice. I can’t diagnose or treat medical conditions—leave that to the pros in white coats. Think of me as your guide for a healthier, happier you!
Ready to make managing type-2 diabetes and menopause a little less “meh” and a lot more “wow”? Let’s get started!
Meet Tari
Hey there! Tari here, your new wellness guide! I’m thrilled to help you navigate type-2 diabetes with ease. As a certified wellness coach from IIN (Institute for Integrative Nutrition) and WCA (Wellness Coach Academy), and also a Stråla Yoga Guide, I’m here to make managing your health smoother and more enjoyable with personalized one-on-one coaching. Whether you’re just starting or looking to refine your approach, we’ll create a plan that fits your life—including for women navigating the perimenopause or menopause stage along with type-2 diabetes.
Joining my coaching program isn’t just about managing type-2 diabetes—it’s about transforming your life. Inspired by my mom’s struggles with diabetes and other health issues, I’ve crafted practical and uplifting programs that include stress-busting techniques, delicious recipes, and more. Ready to embrace a balanced, energized routine? Let’s get started!
I can’t wait to work with you!