Ready to Feel Like You Again?
Let’s make your health feel supportive, doable, and aligned with your life—especially as your body changes through midlife and perimenopause.
Hormones influence so much—your energy, mood, sleep, metabolism, even how you feel in your own body.
So when things feel off, it’s not just in your head.
And no, it’s not about trying harder.
It’s about understanding what your body needs now—and supporting it in a way that actually works.
Let’s get you feeling good again — for real.
That’s where I come in.
I help you reconnect with your body, cut through the noise, and build supportive, doable rhythms for your hormones, gut, and nervous system—
without extremes, guilt, or perfection.
Start with clarity, then continue with the support you need.
Hey, I’m Tari — and I know how overwhelming this can feel.
I know what it’s like when your body feels off—and no one really hands you the manual.
From helping my mom navigate type-2 diabetes to pulling myself out of burnout, I’ve experienced how confusing and frustrating this can be.
And more importantly—I’ve learned how to support the body in a way that actually works.
Now, I help women reconnect with their bodies, understand what’s going on, and build supportive, doable habits that fit real life.
No extremes. No guilt. No perfection.
Just what helps you feel stronger, calmer, and more like yourself again.
I’m a certified FIT CHICKS Academy® Holistic Nutrition Weight Loss Coach & Holistic Perimenopause & Menopause Coach. I’m also certified from Institute for Integrative Nutrition, and Wellness Coach Academy, a Stråla Yoga guide, and in training with Academy of Culinary Nutrition.
Ready to feel like yourself again?
Start with a simple, personalized audit to understand what your body needs right now.
No pressure. Just clarity and a clear next step.
Get in touch.
Prefer to drop me a quick message? Fill out the form below, and I’ll try my best to get back to you within 48 hours tops. Just so you know, it's just me handling everything—so you'll get a personal touch in every response :)