Tame Your Type-2 Diabetes Without All the Stress
Are you a busy woman recently diagnosed with Type-2 Diabetes and finding it tough to:
Get motivated to get moving?
Keep your blood sugar levels in check?
Tame those unexpected mood swings, stress, and anxiety with ease?
And instead you want…
Fun, safe, and convenient physical activities that you actually enjoy (because let’s face it, no one wants to dread their workout).
A stable, healthy weight to keep your blood sugar behaving itself.
Tools to handle the daily grind of managing diabetes without losing your cool or your sense of humor (because stress, anxiety, and the blues are not invited to this party).
And you’ve tried it all!
Hitting the gym, sweating it out in group classes, downloading exercise apps, or following online workouts—but nothing sticks. They never really tackle what's holding you back, do they? Let’s dive into your unique obstacles and come up with strategies that make exercise a fun and regular part of your life. Time to get moving!
Jumped on every diet and fad out there, only to end up more confused and frustrated when the scale refuses to budge—or worse, moves in the unwanted direction? We’ve all been there. Let’s cut through the diet noise and find what actually works for you!
Trying to take some “me time” but feeling guilty for just chilling and putting your needs first? Totally normal. But guess what? There's absolutely nothing wrong with carving out some time for yourself. You deserve it! So, let's make self-care a guilt-free priority
Introducing
A 30-day wellness coaching experience designed to help you tackle your health, manage your blood sugar, and handle daily challenges with ease.
Tame Your Type-2 Diabetes is crafted for busy women like you who’ve just been diagnosed with Type-2 Diabetes. Here’s what’s in store:
Fun, safe, and convenient exercises that you’ll actually look forward to.
Strategies to keep your weight in check, manage your blood sugar, and dodge complications.
A goldmine of resources to help you tackle the daily stress, anxiety, and challenges that come with diabetes.
What’s Included:
3 private 45-minute coaching sessions where we'll uncover what's really holding you back from sticking to healthy routines.
Total value Rp 8.000.000, but included with enrollment
and…
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Prepping for Lifestyle Changes so you can easily and confidently make manageable tweaks to your daily routine.
Active Living & Blood Sugar Levels so you can smoothly sneak in movements you love into your busy schedule.
Total value Rp 3.100.000, but included with enrollment
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Become a Sugar Detective to understand and find the sneaky spots WHERE sugar is hiding.
Diabetes Nutrition 101 to learn the ropes to keep your blood sugar levels and weight in check—like a boss!
Total value Rp 3.100.000, but included with enrollment
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The Busy Woman's Secret Sauce to Zen Living to add a dash of reflection and mindfulness to your everyday hustle!
8 Tips to Level Up Your Meditation Game to unlock your inner Zen master, kiss stress goodbye, find clarity, and chillax like a pro.
Total value Rp 3.100.000, but included with enrollment
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Bonus #1: The Kitchen Prep Handout to help you save time, reduce stress, and stock up on nutrition-boosting foods.
Total value Rp 1.552.000, but included with enrollment
Bonus #2: Winning Strategies and Recommendations to keep your blood sugar levels in check with deliciously good nutrition.
Total value Rp 1.552.000, but included with enrollment
Bonus #3: Keep Your Blood Sugar in Check Journal to track your blood sugar levels, meals, exercise, and more.
Total value Rp 1.552.000, but included with enrollment
Bonus #4: A 20-Minute Yoga and Breathing Exercise Video that you can practice anywhere, anytime.
Total value Rp 1.552.000, but included with enrollment
Bonus #5: A 10-Minute Meditation Audio to help calm you down wherever and whenever.
Total value Rp 1.552.000, but included with enrollment
The total value of everything packed into Tame Your Type-2 Diabetes Without All the Stress is over Rp 25.000.000.
But, if you’re one of the first 8 to sign up, you’ll get a special price. Why? Because this is a new program, and I’m tailoring it to fit your unique needs and feedback as we go. Don’t let this awesome offer slip by!
The first 8 people to grab Tame Your Type-2 Diabetes Without All the Stress get a special deal! Kick things off for just Rp 2.000.000 today, with one more payment of Rp 2.000.000 next month. Don’t miss out on this sweet offer!
Or, you can save Rp 500.000 and pay just Rp 3.500.000 in one go!
Prices are in Indonesian Rupah
Here’s how it works:
The core of Tame Your Type-2 Diabetes Without All the Stress is our bi-weekly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom. So you can join me from anywhere in the world (as long as there’s internet connection).
Each session I'll guide you through a new module that dives into a different topics.
You'll also have access to workbooks and resources to help you implement the lifestyle changes we talk about and guide your transformation.
Everything is taken care of.
I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.
You'll get lifetime access to all the materials.
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I hear you! This program is designed for busy people just like you. I’ll guide you to create quick and easy routines that fit seamlessly into your schedule, so you can take care of yourself without feeling overwhelmed.
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Investing in your health doesn’t have to break the bank. I offer flexible payment plans to make sure you get the support you need without the financial stress.
Plus, how much time, money, and energy have you already spent trying to manage your Type-2 Diabetes yourself?
When you work with a Coach who specializes in helping Type-2 Diabetes, you receive customized guidance and support to confidently make the necessary changes to create more stabilized blood sugars, improve your health, lower your diabetic related frustration, and lose weight.
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Great question! I’m Tari, a Certified Wellness Coach and Stråla Yoga Guide. Plus, I have personal experience helping my mom manage her Type-2 Diabetes. I’ve got the resources and passion to help you create a healthier, happier lifestyle.
FAQs
Tame Your Type-2 Diabetes Without All the Stress is for you if:
✓ You’re a curious person and ready to make lifestyle changes (with my guided support)
✓ You’re feeling overwhelmed with managing your Type-2 Diabetes
✓ You need sustainable strategies to get moving and eat healthy
Tame Your Type-2 Diabetes Without All the Stress is NOT for you if:
× You’re afraid of changes and don’t like them at all
× You don’t experience stress and anxiety from your Type-2 Diabetes diagnosis
× Your blood sugar levels and weight are where they need to be